Month: April 2016

The Relationship  Between Stress and  Neck & Shoulder Pain by Anita Boser, LMP, CHP Stress and neck and shoulder tension are interrelated for most people.  This article will explain why and show how massage therapists can not only relieve discomfort, but also help our clients be better prepared to handle tumultuous times with resilience. Stress

Move your C7 towards your jugular notch! For people with forward head posture, a difficult task for the therapist and the client is to train the client to correct for the wrong posture, move the head back to the neutral position. We usually ask the client to maintain a neutral spine, the head should be