Month: August 2018

Myofascial Massage for Treatment After Breast Cancer Surgery

Chronic localized pain and decreased upper extremity mobility commonly occur following breast cancer surgery and may persist despite use of pain medication and physical therapy. A study from Ohio, USA aimed to determine the value of myofascial massage on these pain and mobility limitations. The study took place at a clinical massage spa in the

Fascial tissue research in sports medicine

Fascial tissues deserve more detailed attention in the field of sports medicine. This consensus statement published in British Journal of Sport Medicine is an outcome of the Second International CONNECT Conference held at the University of Ulm, Germany, on 16–19 March 2017. The statement was authored by 12 international scientists include Martina Zügel, Jan Wilk,

Does the density of a foam roller affect its therapeutic outcome?

Foam rolling or roller massage is quite a popular tool used in massage and the fitness industry. Research suggests that foam rolling may be used as a warm-up without negatively effecting performance and may enhance joint mobility. Foam rolling may reduce post exercise decrements in muscle performance, increase posttreatment pressure pain thresholds (PPT), and reduce