Month: May 2019

Massage Reduces Pain in Individuals with Chronic Low Back Pain

A study from Canada investigated the effect of a session of massage on the physiological and clinical effects of muscle fatigue in nonspecific chronic low back pain (cLBP) individuals. The study also investigated if there’s an association between physiological and clinical changes induced by massage. Thirty-six cLBP individuals participated in 2 experimental sessions. In one

The Effect of Cryotherapy to the Knee Joint on Dynamic Postural Stability

Cryotherapy is commonly utilized by clinicians to provide local analgesia for minor acute knee joint musculoskeletal injuries during breaks in play or at half-time. However, its effect on dynamic postural balance is still unclear. Decreased postural balance is a primary risk factor for lower limb injuries. Researchers from Dublin in Ireland investigated the acute effects

Effect of soft tissue mobilization on adhesion-related pain and function in the abdomen

Abdominal adhesion is a common complication following a major surgery, which can develop between abdominopelvic structures following surgery. Postoperative adhesions commonly present chronic abdominal pain and can lead to bowel obstructions, infertility, pain, and the need for further operations.   A past study showed that manual therapy immediately postoperatively can prevent the formation of postoperative adhesions. An

Effects of myofascial release of the diaphragm on acid reflux condition

Gastroesophageal reflux disease (GERD), also known as acid reflux or heartburn, is a digestive disorder, where stomach acid frequently flows back into the oesophagus, the tube that connects the mouth and stomach. It causes discomfort and complications. The prevalence is around 20% in the western world. Current standard medical treatment includes the administration of proton

PEACE and LOVE for Soft Tissue Injury  

We are familiar with RICE for handling soft tissue injury. Rest, Ice, Compression, and Elevation are suggested as the first treatment of injuries. Over time other acronyms have been suggested and added: PRICE, POLICE, MICE, including ‘Avoid HARM’ (Heat, Alcohol, Reinjury, Massage). A 2012 review study found that there is Insufficient evidence is available from