Month: November 2021

Delayed Onset Muscle Soreness and Fascial Connective Tissue

Delayed-onset muscle soreness (DOMS) refers to pain and discomfort in people after participating in strenuous exercise and physical activities.  There is still a debate about the origin of pain and discomfort. Several hypotheses have been proposed to explain the muscle soreness, including metabolite or lactate accumulation,  microtrauma, and inflammation within the skeletal muscle. The lactic