Month: March 2022

Studies have shown that the application of self- and manual/myofascial massage increases flexibility either on single joints or along myofascial chains. For example, studies showed that a single foam rolling application on the plantar surface led to an acute increase in range of motion of the dorsal thigh and lower back along the Superficial Back

Nonspecific neck pain (NNP) is a common idiopathic disorder in the general population that affects the trapezius muscle and blood supply, thereby compromising the fascial system. A physical therapy technique called Myofascial reorganization was hypothesized to influence the dynamics of local fluids reducing excessive muscle tension and capillary constriction and increasing local blood flow. Thus