Manual massage has long been acknowledged for its positive impact on psychophysiological states, promoting relaxation and overall wellness. However, the potential benefits of robotic massage in this context remain largely unknown. A study from France published in Sports Health journal seeks to delve into the effects of both manual and robotic massage on flexibility in
Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system. One fascinating theory that delves into this phenomenon
The historical belief that flat feet lead to higher risks of musculoskeletal injuries during sports and daily activities was revived in the 20th century by Merton Root, a podiatrist, and colleagues who published a report “Normal and abnormal function of the foot” in 1977. They proposed an “ideal feet” concept, asserting that feet deviating from