Neck pain is a common ailment that afflicts a substantial portion of the global population, with nearly one-third of people experiencing it on an annual basis. To gain deeper insights into how pain affects the myofascial layers of the neck, a new study set out to investigate its impact on the upper trapezius muscle, particularly
Pelvic posture plays a pivotal role in musculoskeletal health, and anterior pelvic tilt (APT) is a common issue associated with muscular imbalances, particularly in the abdominal and pelvic muscles. While techniques like stretching and massage have been proven effective in addressing APT, the potential benefits of posterior chain and core strength training on this condition
Elastic therapeutic taping has gained widespread popularity as an effective technique for both preventing and treating various neuromusculoskeletal disorders and sports-related injuries. Among the different methods, Kinesio Taping (KT) stands out as a particularly favored approach. While KT is frequently employed to enhance muscular function, there has been a notable gap in our understanding of