B Key Takeaways for Therapists A significant portion of the therapeutic benefit from physical therapy interventions is not due to the specific treatment itself but rather to contextual and nonspecific factors (e.g., patient expectations, therapeutic alliance, and treatment rituals). Manual therapies (mobilization, manipulation, soft tissue techniques) show particularly high nonspecific effects, with up to 88% of pain
Placebo-controlled randomised trials are the best method for evaluating efficacy of treatments. There is a limited but growing evidence base of placebo-controlled randomised trials investigating the analgesic effects of non-surgical and non-interventional treatments for non-specific low back pain. A study from Australia assesses the effectiveness of non-surgical and non-interventional treatments for adults with non-specific low
Sarcopenia, the age-related loss of muscle mass and function, is a significant health concern, particularly among older adults. It increases the risk of falls, fractures, and overall health decline, placing a substantial financial burden on healthcare systems. Current treatments primarily focus on resistance exercise and nutritional strategies, but these approaches face challenges such as patient
Flossing, a myofascial release (MR) technique, has gained attention for its potential to improve performance-related factors such as range of motion (ROM), muscle strength, and pain relief. This technique involves wrapping a natural rubber floss band around muscles and joints to apply pressure while performing active and passive movements. Recent studies suggest that flossing can