Aging is often accompanied by a decline in muscle strength, which can influence overall survival, particularly in adults aged 90 and older. This study examines the relationship between muscle strength. The results indicate a continuous, inverse relationship between handgrip strength and mortality risk, highlighting the importance of maintaining strength even in advanced age. Introduction With
Exercise, stretching, and cold therapy are known for their wide range of health benefits, from improving strength and flexibility to relieving pain. One of the most fascinating aspects of these activities is their ability to reduce the perception of pain—a phenomenon that has intrigued scientists for years. Research has shown that exercise, stretching, and cold
Touch sensitivity generally declines with age, contributing to loss of manual dexterity and tactile function. A study published in Frontiers in Aging Neuroscience investigated how touch sensitivity changes with age across three body sites: the index finger pad, forearm, and cheek. Using force detection tests and spatial discrimination tasks, data were collected from 96 healthy
Touch is the first sense to develop in newborns, establishing its fundamental role in human experience. It is the most immediate way to interact with both the physical and social environments, shaping our understanding of the world and our relationships with others. Touch from others, such as consensual hugs, kisses, or massages, plays a significant
Ttraditional anatomical models tpredominantly influenced by the work of Andreas Vesalius in the 16th century—established a duality between bones and muscles, where bones are seen as rigid supports and muscles as the primary agents of movement. This musculoskeletal framework, often referred to as “Vesalius Anatomy Mapping” (VAM), has become deeply embedded in the medical and
For decades, scientists have used models like the inverted pendulum to explain how humans and animals walk or run. The “Bouncing Bones” model reimagines bones as springy structures, not just rigid levers. This means bones can flex and release energy, making movement more efficient. Integrating insights from biomechanics, thermodynamics, and even ancient practices like Tai
Attention Deficit/Hyperactivity Disorder (ADHD) is one of the most prevalent neurodevelopmental disorders in adolescents, affecting around 5% of this age group worldwide. While psychosocial interventions and medications have proven effective in managing core ADHD symptoms such as inattention, hyperactivity, and impulsivity, they do not always yield satisfactory results on their own. This has led to
The Crossed Hands Technique, a specific method within myofascial release or mtofascial induction technique, is often emphasized in training for its focus on traction, compressive force, application duration, and the therapist’s posture during the procedure. However, this study is the first to comprehensively examine the full range of variables that can influence the technique’s effectiveness,
A study from China investigated the benefits of combining myofascial release therapy with supervised exercise compared to supervised exercise alone in treating patients with subacromial pain syndrome, a common shoulder condition characterized by pain and limited mobility. The study was conducted as an assessor-blinded randomized controlled trial at a Hospital, affiliated with the University. The
A study from Turkey published in BMC Nursing investigated the impact of shoulder massage on shoulder pain and sleep quality in patients who had undergone laparoscopic cholecystectomy, a common surgical procedure to remove the gallbladder. After laparoscopic cholecystectomy, patients typically experience three types of pain: parietal, visceral, and shoulder pain. While parietal and visceral pain