Category: Articles

Running-related musculoskeletal injuries

Running is one of the most popular sport activities with many health benefits. However running-related musculoskeletal injuries  are common among runners. The injuries are due to overuse or due to the repetitive cycles of small loads. A literature review was conducted by researchers from Loughborough University to determine the incidence and prevalence of injuries in

Night-time pain in patients with rotator cuff related shoulder pain

Individuals with rotator cuff related shoulder pain (RCRSP) commonly complain about night-time (nocturnal) pain. And current research has not evaluated the relationship between nocturnal pain severity and other evaluation parameters in RCRSP. A study investigated the relationship between the severity of night-time pain and demographic and clinical data. The study recruited 61 patients (half of

People with low back pain walk differently

People suffering from acute or persistent low back pain commonly have altered biomechanics. Many studies have compared walking or running gait biomechanics in individuals with and without low back pain. Despite substantial research, the research studies present inconsistent results. Researchers from Chapman University in California conducted a new systematic review to answer the question whether

Massage as an effective intervention in the management of post-operative scarring

Scarring is a normal part of the wound healing process, but aberrant wound healing can result in hypertrophic scarring. Hypertrophic scarring, commonly characterized by an excess of collagen formation and could reduce movement, often occurs following surgery with a rate between 40% and 94%. Treatment for scarring itself became a significant economic burden. Over 180,000

Myofascial treatment increased trapezius muscle oxygenation in individuals with nonspecific neck pain

Nonspecific neck pain (NNP) is a common idiopathic disorder in the general population that affects the trapezius muscle and blood supply, thereby compromising the fascial system. A physical therapy technique called Myofascial reorganization was hypothesized to influence the dynamics of local fluids reducing excessive muscle tension and capillary constriction and increasing local blood flow. Thus

Running Posture Influences Maximal Speed

Hamstring  strain  injuries remain high in sprinting. While strength training has been a successful prevention method,  the injury  rates  have  not  improved much. And thus, a groups of researchers from Spain ask if  biomechanical correction can affect  sprint performance. Fifteen amateur athletes were assigned to either a control or intervention group (IG). A sprint test

Myofascial Tissue and Depression

There is a close relationship between motoric and emotional processes. For example, there are solid differences between slumped posture and upright posture for affective responses (e.g., power feeling and mood) and overt behavioral responses (e.g., risk-taking) across different contexts. Studies have linked motoric system in Major depression disorder (MDD), depression is associated with a slumped

Delayed Onset Muscle Soreness and Fascial Connective Tissue

Delayed-onset muscle soreness (DOMS) refers to pain and discomfort in people after participating in strenuous exercise and physical activities.  There is still a debate about the origin of pain and discomfort. Several hypotheses have been proposed to explain the muscle soreness, including metabolite or lactate accumulation,  microtrauma, and inflammation within the skeletal muscle. The lactic